Friday

In the morning I got myself ready for a walk and same for my brother and cousins . we went for an hour walk. it was a really  long walk and we went to the playground it was a red playground it was really fun . when we went home I have to do training we my Dad . 

and I did running for 5 minutes and walking on  5 for 5 minutes doing it for 20 minutes and then running and walking . walking on 4 and  running on 9 for one minute . then running for 1 minute on 8 and walking for 2 minute on 4 . then doing 100 push ups and 1 abs .

after that I had a shower and got dressed then I had keto breakfast . after that my dad went to work  and my mum came a few minutes ago and I had a sleep for a few little minutes then I made an ice block out of juice and I have to do studies and then I can go to the pools .

Gravity

One day we were going to Gravity and my mum was taking us . we were jumping and playing and we were sweating . we were staying there for one hour we had so much fun . there were trampolines everywhere we were jumping  on them . and we were having fun play my cousins were playing  dodge ball . we were having a great day  after an an hour . in time and went for a swim at the pools after that we had a rest and rinse home .

Christmas with Santa

In the morning it was Christmas I was really happy because you get to open up your presents . and  my family came to my home for Christmas . and our Christmas tree was up there was tables and lots of stuff . and my cousins was here we had ice cream cake and my family was here and we open up the presents . it was fun I didn't the evening we had the cake and ice cream but then everyone had to leave after that and there was a good day we had a great day ever .

Sunday . by Saraia

In the morning me and my brother and cousins we're going to the movies and we were watching Jumanji 2 then when we got there it was a bit funny because the girl who had red hair who  was saying were in a game and the the man who were strong ha that was funny .and they were  going to a different level like level 1 and level 2 and level 3 and level 4 and level 5 . but when you get to level 5 it gets hard . and we had juice popcorn lollipop and ice-cream . after that we went to McDonald's and we had a big mac which was for River and I had a Mc chicken because I never liked cheese and regin and rara had a happy meal . we eat it at the park . we had five minutes at the park playing . because our Auntie had to do some work . after that  we watch some TV .

Friday 30th January 2019

in the morning me and my brother and cousins we had hot chocolate . then we took Rio for a walk . after that we had a spa .then we had ice cream after that we showered Rio . then our mum I was trying to wet us . lunchtime we had eggs saget baked beans on toast. after that we were watching Elf on the Shelf. in a few hours my mum and dad called us because we were watching a movie. after it was dinner we had meat with vegetables . then we went to bed

Tuesday 30th December 2019

In the morning I walked on the treadmill for 45 minutes then me and my mum drop my brother to school  after that we went shopping and I had Subway I had a half a subway it was delicious and yummy then we went to pick up Rara from school then we went home then in 2 hours our Dad was home and I was breast in my training clothes already and then we did Training at home it was running for 8 minutes and running on 8 then I was walking on 6 for 12 minutes and running and walking for 10 minutes then running and walking running for 1 minutes and walking for 2 minutes after that we had salad will chicken the we did study then we are going to sleep .