Tuesday 30th December 2019

In the morning I walked on the treadmill for 45 minutes then me and my mum drop my brother to school  after that we went shopping and I had Subway I had a half a subway it was delicious and yummy then we went to pick up Rara from school then we went home then in 2 hours our Dad was home and I was breast in my training clothes already and then we did Training at home it was running for 8 minutes and running on 8 then I was walking on 6 for 12 minutes and running and walking for 10 minutes then running and walking running for 1 minutes and walking for 2 minutes after that we had salad will chicken the we did study then we are going to sleep .